Meetup schedule

This year the meetups for both the in-person and the virtual Reston Sprint Triathlon will be held on Zoom. The series kicks off on Monday, March 1st at 7 pm. We encourage all triathletes to attend the monthly meetups for race updates as well as tips and tricks to training. Below is this year’s lineup:

March 1st Meetup

RACE Ready: Return to / Start racing – Guest speaker, USAT Certified Coach, Sharon Adams of Rising Sun Fitness provided guidance to both returning and first-time triathletes on creating a training routine that sets goals for successful summer racing.

REVIEW the REPLAY and slide deck HERE

Attend this Zoom virtual meetup ready to follow along with Sharon as she demonstrates key exercises and training strategies designed to keep you engaged and focused on your goal.

Registered 2021 RST athletes (for either in-person or virtual events) are welcome to join the monthly meetups. Space is limited to the first 100 attendees. Zoom invitation and meetup details can be found in your RST update emails or by reaching out to

Future meetups schedule is listed below. Click on each date to pre-register.

  • April 5th
    • Dry swim training
    • Working out safely during the pandemic
    • COVID responsibilities of RST and the athletes
  • May 3rd
    • Bike safety and tips
    • Athlete’s perspective of the bike segment
    • USAT Official of the Year
    • USAT rules overview
  • May 24th
    • Run segment overview
    • Message from Reston Association
    • In-person event packet pickup rules